Myo Armour Recovery - L - Glutamine 500g - 90 servings
Myo Armour Recovery Glutamine Complex 454g - 90 servings
Overview
Exercise preferentially sacrifices storage of glutamine. Glutamine, the most abundant amino acid in the human body, has been implicated in reducing muscle soreness / breakdown, promoting a more anabolic environment and improving glycogen reloading ultimately improving recovery form exercise. Glutamine has the ability to drive recovery and break through muscle building plateaus. Stable L - glutamine plays a vital role in protein metabolism improving recovery from stress / injury and driving up human growth hormone. Current research in post- surgical populations suggest that glutamine may play a vital role in recovery following stress and trauma. L glutamine has also been shown as a primary strategy to repair and improve gut health.
Myo Armour Recovery is a pure, stable source of glutamine that will offset fatigue and enhance functional strength, tissue adaptation / muscle mass and recovery from exercise.
Benefits
- Improved stamina, strength and recovery form exercise
- Optimization of growth hormone levels
- Enhanced strength and endurance performance
- Improved glycogen recovery
- Reduced tissue breakdown
- Improved gut health
Directions
Common Glutamine dosages range from 10-20 g per day post exercise. No clinical studies have determined the precise amount of Glutamine required for muscle metabolism optimization – Poliquin has suggested as much as 100 grams daily for 5 days to drive up tissue mass.
Research
Curr Opin Clin Nutr Metab Care. 2004 Jan;7(1):59-70.Glutamine: recent developments in research on the clinical significance of glutamine. Melis GC, ter Wengel N, Boelens PG, van Leeuwen PA.
